Keep Killing It. Keep Winning.
Introducing my ALL NEW 8-Week Strength and Fat-loss training program that is designed to give you the ultimate access to muscle growth, strength gains, and fat loss.
- 8-Week Strength & Fat-Loss Training Program
- Full Video Demonstrations Of Every Exercise
- Increasing Power & Improving Endurance
- Pages Of Breakdowns On Healthy Eating
- Carb Cycling Calendar
- Nutrition Tips & Meal Ideas
- Healthy Fat Loss & How It Works
- Training Tips To Make Your Workouts More Effective
- Cardio & Training Schedule
- One pair of dumbbells. [2 pair is ideal: one heavy pair, one light pair]
Kettlebells are optional.
- Exercise Bands.