General Registration Closes Tonight



1-On-1 COACHING

Regular price $85.00

Shipping calculated at checkout.

You have the chance to win $500 IN CASH by completing my 5-Week One-on-One Training Program that will give you fast results that you will be able to sustain!

Here's What's Included:

  • Weekly Live Video Check-ins, 2-3 days every week 
  • Support Group for daily motivation and accountability 
  • HOME and GYM workouts 
  • HIIT Workouts to accelerate FAT LOSS
  • Core Workouts to TIGHTEN YOUR MIDSECTION 
  • Monday-Saturday
  • Lower Body and Upper Body exercises
  • Stretches
  • Warm Up & Cool Down
  • How to Stay Motivated 
  • Supplement Suggestions 
  • What's In My Gym Bag
  • Nutritional Guidance AND Meal ideas
  • Meal suggestions for WEIGHT LOSS, WEIGHT GAIN, BODY RECOMPOSITION
  • Calorie Tracker
  • Macro Calculator 
  • Ditching Diets
  • Cardio Schedule
  • Giveaways
  • Grand Prize $500 

Challenge Start Date:

Monday, November 30th

Equipment Needed:
One pair of dumbbells. [2 pair is ideal: one heavy pair, one light pair]

Kettlebell and Resistance Bands are optional.

WHATSAPP IS REQUIRED. WEEKLY CHECK INS. BI WEEKLY MACRO CHANGE.

NO REFUNDS AFTER GUIDE HAS BEEN RECEIVED.