My ALL NEW arm toning program is finally here! This is for you if you want to get rid of that stubborn arm fat, while strengthening and tightening up your core...AT THE SAME TIME!
This "Toned Arms and Abs" program is 6 weeks long, and is home AND gym friendly.
It includes upper body exercises to shape and tone your upper body. Best combined with the Flat Tummy Vol 1 + the Booty and Bands Vol 1!
Staying on track
How to structure your meals
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